Many books written on the benefits of Raw Apple Cider Vinegar. Here are some tips and notes from one great book I just bought. Amazon is a great resource for these great finds. Stay healthy, My Divas…Namaste, The Queen Cronista
BENEFITS OF APPLE CIDER VINEGAR (ACV)
Think back to the last time you had a cold.
The sniffles, the aches, the sneezing so constant that your nose gets Kleenex burn…
The last time I had a cold, I remember spending over $80 at the drugstore. Vitamin C, sleepy-time drinks, herbal teas, whatever I could get my hands on.
Have you ever done that and thought… is this even making a difference?
Truth is, we drop thousands of dollars a year at the drugstore as a knee-jerk reaction to any problem:
Bloating and cramps
Brain fog in the mornings
And of course, any time we come down with the sniffles!
What if I told you there was another way? A way to skip the $1000s per year on skin care, supplements, skinny teas, and yes, even those “emergency vitamin C” packs, just by using an inexpensive bottle of an everyday elixir that’s stood the test of time?
APPLE CIDER VINEGAR.
It’s been used for its many health benefits since Ancient Greece, and it’s been shown by modern research to fight infections and even promote balanced blood sugar in diabetics and non-diabetics alike.
The Secret That Makes Apple Cider Vinegar So Potent
Many viruses, including the cold and flu, thrive in an acidic environment. Because of our modern diet, most of us have acidic body balances.
And when your body’s more alkaline, a lot more things happen:
You start metabolizing more energy, which boosts mind and body
You promote higher levels of antioxidants in your blood
You sleep deeply and wake up refreshed
Which Vinegar Will Give Me the Boost I Need?
Not all vinegars are created equal. For example, those cloudy-looking ones that you probably avoid at the grocery store are packed with alkalinizing compounds.
And once you get the right vinegar in your hands, the ways you can use it to cleanse your life are endless. All you need is the right information.
That’s why we’ve created this 81-recipe book, The Apple Cider Vinegar Miracle.
There are so many ways to cleanse and heal with ACV that you’ll find yourself throwing out all those sham cold cures, gimmicky beauty creams, and pricey cleaning products.
These 81 remedies include:
An all-purpose cleaning solution with ACV that literally costs pennies and takes 5 minutes
A simple foot scrub to heal corns, blisters, and calluses
A 100% natural way to replace your weed killer with apple cider vinegar
A foolproof guide to supplementing weight loss efforts with ACV
The single best way to kill mildew on the spot