Diva Rambling: Your Invitation from the Universe….

No time for meditation?  Look at it this way.  What if the Creator of the Universe invited you to tea?  That would be an invitation you would not say no to, ever.  You can find time between tasks to sit, clear the mind of the dust bunnies (see yesterday’s post) and give a quick meditation to the Universe.  

Research tells us that a fifteen minute meditation is a good and restful as a two hour nap! I meditate in the car while waiting for appointments, or in a doctors office (so I don’t have to listen to the rabble of the waiting room).  I can even meditate while I mop or vacuum.  If you use the three cleansing breath method to start you learn, through practice, to go in and out of meditation anywhere, anytime.  

Here’s to afternoon tea with your Universe,

Namaste, The Queen Cronista

About CroneUno

We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste
This entry was posted in Diva Ramblings, Home, IS IT JUST ME!, Things That Contribute to Good Health, Things That Make Us Happy!, Wisdom from the grandmothers. Bookmark the permalink.

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