Diva Tasting: Chicken OR Tuna Salad with Artichokes…

Chicken OR Tuna Salad with Artichoke##

Ingredients

  • 1 (6 Ounce) Jar Artichoke Hearts, Drained And Chopped
  • 1 (8 Ounce) Can Tuna, Drained (or) 1 Cup Roasted Chicken Breast
  • 2 Large Tomatoes Hollowed and Chopped Reserve Hollowed Tomato
  • 1/4 Cup Chopped Fresh Basil
  • 1/4 Cup Real Mayonnaise
  • 1 Tablespoon Lemon Juice
  • 2 Cloves Garlic, Minced
  • 1/2 Teaspoon Ground Black Pepper
  • Sea Salt to Taste
  • 1 Cup Chopped Fresh Spinach
  • 2 Green Onions Chopped
  • 1 Red Bell Pepper, Chopped

Directions

  1. Mix artichoke hearts, Basil, olive oil, lemon juice, garlic, and black pepper, salt together in a bowl; add spinach, tuna or chicken, and red bell pepper, onions, chopped tomatoes and toss.
  2. Stuff hollowed tomatoes with ½ of the salad each. Serve on a bed of greens with whole wheat crackers or crostini.
  3. Variation: Add ¼ Cup of toasted slivered almonds for crunch.
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About CroneUno

We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste
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