Diva Rambling: Health

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I’m going for a routine doctor visit today.  I realize its spring and time to detox and get the annual checkup.  I’ll liquid fast for 3 days and take my cleansing supplements for 7 days.  Renewal for spring is just a few simple steps away.

People laugh at all of the healing/wellness supplements I take.  However, laugh if you will, I’ve had one cold in 35 years and the flu once in my life.  Admittedly I’ve had a challenge readjusting to the allergens, since returning to the mold capital of the world, here in Appalachia.  But if I take my nettles regularly and keep them in my system ….not a problem.

Wellness is a state of mind as well as utilizing some of the great natural creations with which the Universe has blessed us.  Fresh fruits and vegetables, fish and the right supplements mean a lot to the life of the body you are in.  I’m just saying…given choices….healthy is better than having ass aches all the time.  I choose healthy.  You can too.

Namaste,

The Queen Cronista

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About CroneUno

We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste

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