Diva Tasting-Fish Piccata with Veggies

Standard

Ingredients

  • 4 Lg Sheets Aluminum Foil
  • Cooking Spray To Coat Foil
  • 4 (4 Ounce) Fillets Of Halibut
  • ½ Tsp Kosher Salt And Ground Black Pepper To Taste
  • 2 Lg Lemons, Thinly Sliced And Seeds Removed
  • 8 Lg Cremini Mushrooms, Thinly Sliced
  • 1/2 Sm Onion, Thinly Sliced
  • 4 Tablespoons Capers
  • 1 Cups Cooked Wild Rice or Quinoa
  • 2 Cups Broccoli

Directions

Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a baking sheet and lightly spray cooking spray onto 1 side of each.

Place 1 halibut fish fillet over the cooked rice onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, broccoli, onion slices, and capers onto each halibut fillet. Fold foil over each halibut fillet creating a packet. Place packets on a baking sheet.

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from baking dish to plate. Carefully slit open with a knife to release steam.

Foil Piccata Quick, easy clean up, and delicious!  Easy, Foil Packet Baked Fish Piccata with Rice and Veggies

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About CroneUno

We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste

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