Diva Tasting-Chicken Breasts w/Artichokes

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Chicken Breast Cutlets with Artichokes and Capers

  • 1 Cup wheat or white flour
  • 1/2 tsp. salt
  • 1/8 tsp. white pepper, or to taste
  • 1/8 tsp. black pepper, or to taste
  • 2 pounds chicken breast tenderloins or strips
  • 2 Cups Cremini Mushrooms Sliced
  • 2 Tbsp. canola oil
  • 2 Tbsp. extra-virgin olive oil
  • 2 Cups chicken broth
  • 2 Tbsp. fresh lemon juice
  • 1 (12 ounce) jar quartered marinated artichoke hearts, with liquid
  • 1/4 Cup capers
  • 2 Tbsp. butter
  • 1/4 Cup chopped flat-leaf parsley
  • 2 Tbsp. canola oil
  • 2 Tbsp. extra-virgin olive oil

Combine flour, salt, and white and black peppers. Dredge chicken in seasoned flour and shake off excess.

Heat canola oil and olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown on both sides, and no longer pink on the inside; set aside.

Pour in chicken broth and lemon juice. Bring to a simmer, scraping the bottom of the pan to dissolve the caramelized bits. Add artichoke hearts and capers, mushrooms, return to a simmer, and cook until reduced by half.

Whisk butter into sauce until melted. Place cooked chicken back into pan, and simmer in the sauce for a few minutes to reheat. Serve on a platter sprinkled with chopped fresh parsley

Serve over your favorite Cooked Rice

 

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We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste

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