Recipe of Day-Crab Dip

Crab Dip

2 Lg Ripe Avocados chopped

3 Tbs Sour Cream

3 Tbs Lime Juice

1 Lime Zested

2 Tbs Chives Chopped

1 Cup Crab Meat

½ Cup Mayonnaise

2 Tbsp Basil sliced thin

½ Med Jalapeno diced

1 Bag Baked Tortilla Chips

½ Tsp Salt

½ Tsp Pepper

In a large bowl, mash avocados to chunky consistency; mix in sour cream, with salt and pepper to taste. Spoon mixture into a clear Serving bowl creating a smooth layer. Set aside. Gently squeee crabmeat to remove excess liquid. In a small bowl, mix crabmeat, mayonnaise, basil, jalapeno and remaining ½ Tbs lime juice. Season with salt and pepper. Spoon crab over avocado mixture. Serve with chips. Serves 4

Note: This recipe is loaded with carotenoid-rich green produce and iodine-rich crab. These nutrients show very beneficial in thyroid studies.


About CroneUno

We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste
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One Response to Recipe of Day-Crab Dip

  1. Talia says:

    Awesome! Love crab dip! Thanks so much for sharing:)


    Liked by 1 person

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