Recipe of the Day-Garlic Lime Chicken

Standard

1 tsp                         Salt

1/2 tsp                     Black Pepper

1/4 tsp                     Cayenne Pepper

1/4 tsp                     Paprika

1/4 tsp                     Dried Thyme

1/4 tsp                     Dried Parsley

1 tsp                        Garlic Powder

1/2 tsp                     Onion Powder

4 Lg                        Chicken Breasts (bone in with Skin)/May use boneless skinless if you

Mix the dry rub above thoroughly in a small bowl.

Add 2 Tbs butter,

2 Tbs Olive Oil,

Juice of 3 limes; + one for garnish

Rub the chicken thoroughly with dry mix and place skin side down in skillet with the  preheated butter, olive oil on medium heat.  Cook for about 6 minutes or until the skin is golden brown.  Turn and cook an additional 6 minutes.  Baste with the juice of the 3 limes and cook an additional 4 minutes.  Baste with any sauce in pan as you continue to cook.  Serve with a lime wedge garnish, garlic mash cauliflower and spring greens salad with lime vinaigrette dressing.

 

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About CroneUno

We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste

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