Monthly Archives: January 2016

7 Healthy Habits-Rule 3

Rule 3 in our seven healthy habits discussion is take your probiotics.  A healthy gut is a healthy body.  There is no better way to keep all system go than keeping the right healthy bacteria in the system.  Raw organic foods are full … Continue reading

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Is it just me? Results

I am a Queen Crone not the Queen of Patience.  Therefore, I’m not always firing on the same cylinder as the rest of the world.  I have noticed in recent years that the longer I spend in meditating and praying … Continue reading

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Recipe of the Day-Quinoa Pizza

Working hard to overcome my winter doldrums which lead to carb overload.  Below is a tasty recipe loaded with protein that should help us all. it helps those looking out for gluten issues.  This Quinoa Crust is dense, so a … Continue reading

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SNOW DAZE!!!!

We have been snowed in for almost 2 weeks.  I’ve managed to load boxes to go to the local thrift store, unpack from my move and make up lots of new recipes.  I was forced to live out of my … Continue reading

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7 Healthy Habits Rule 2-Buy the Best Food in the Store

2     Buy the Best Food in the Store This one is practically a no brainer as well.  Buy organic when possible.  Buy the whole food concept, grains, produce. Shop the perimeter of the store where the least process … Continue reading

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Thought for the Day-S.A.D.

S.A.D. (seasonal affect disorder).   Its that time of year when many people get S.A.D. (seasonal affect disorder).  The sky is gloomy and nature is hibernating for many parts of the world.  Some people begin to get that sad, sinking feeling … Continue reading

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Recipe of the Day-Grilled Cheese Sandwich

Chicken Cordon Bleu Grilled Cheese Sandwiches 2 tsp. Olive Oil 8 Slices Multigrain Country Bread 1 Cup Gruyere Cheese Shredded 4 oz Thinly Sliced Prosciutto 1 ½ Cup Boneless Skinless Chicken Breast Shredded 3 Tbs. Sour Cream 2 tsp. Dijon … Continue reading

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Recipe of the Day- Mediterranean Frittata

Mediterranean Frittata Set oven to Broil 2 Tbsp                              Half N’ Half 2 tsp                           … Continue reading

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Thought for the Day

Those of us who have been around awhile know in the very depth of our being that “Love and Light” is what it is all about.  Loving the entire Universe (because we are all connected to everything in the Universe) … Continue reading

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Recipe of the Day-Enchilada Casserole

Oven 375*   Serves 8 4 Cups                     Shredded Roasted Chicken or Browned Ground Beef 4                              Green Onion … Continue reading

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