Serves 4 (double for 8); 400 Degree Oven; grease muffin tin

1lb.                Baking Potato,peeled and cut in to chunks

1 Cup            Skimmed Ricotta Cheese

1 Cup            Sharp Cheddar Cheese, Shredded

1/2 tsp          Sea Salt Or Himalayan Pink Salt

1/2 tsp          Ground Black Pepper

1/2 Stix         Butter (melted)

2 Tbsp          Olive Oil

4 Cups          Finely Chopped Kale (Ribs Removed)

3/4 Cups       Diced Onion

2 Cloves       Garlic,  Minced

1/4 tsp          Crushed Red Pepper

1/4 tsp          Smoked Paprika

Placed diced potatoes in a pot and cover with water BTB (BRING TO BOIL); simmer for 10 minutes until tender and drain.  Combine potato, cheeses, salt and pepper in large bowl, and toss to combine.

in a large sauce pan add olive oil and 1/2 of the butter.  Sauté Onions until brown, add kale, garlic cook until kale has wilted. Sprinkle with paprika.  Add kale mixture to potato mixture in the bowl and fold in keeping potatoes lumpy for texture.

Divide the mixture into 8 equal portions and gently shape into a ball. Place each in a greased muffin tin press gently to fill the cup. Brush the rest of the melted butter over the top of each patty.  Bake in a 400* oven for about 25 minutes unto golden brown.  Let cool 10 minutes; remove from muffin tin and serve immediately with a side salad.


About CroneUno

We are delicious, juicy old crones who have earned their stripes. We are friends over time and space who decided to give back all the delicious information that at the Universe has given us. Some the wisdom of the ages and some from our stupid foibles. The purpose of our site is to share time wizened stories, recipes (some healthy; some not so much), holistic care and supplements from nature's storehouse, and humor...always humor. We want you to laugh with us, share with us, and enjoy the journey with us, whatever it may bring. Namaste
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